What Level Reformer Pilates Is Right for You?
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Reformer Pilates Class Levels at APilates Waterford
At APilates, we’re passionate about helping you find the right class for your body, your goals, and your lifestyle. That’s why we offer a range of Reformer Pilates class levels — whether you’re brand new to the machine or looking to push yourself with advanced flows.
If you’re in Waterford City Centre and curious about Reformer Pilates, here’s everything you need to know about our class levels and who they’re best suited for.
🔰 Level 1: Beginner & Intermediate
Start strong and move smart.
This is where the Reformer journey begins. Our Level 1 class is perfect for complete beginners or those returning after a break. You’ll build a solid foundation in Pilates principles, alignment, and core control.
Expect a supportive, full-body workout that improves posture, mobility, and strength — all in a relaxed, welcoming studio environment.
✅ These classes are now running weekly. View our class schedule here
💪 Level 2: Intermediate
Take your practice further.
Coming Soon to APilates
For clients with some Reformer experience, Level 2 classes step things up with more dynamic movement, creative transitions, and moderate resistance work. You’ll challenge endurance, coordination, and technique while staying connected to core principles.
🔥 Level 3: Advanced
Power. Precision. Performance.
Coming Soon to APilates
Ready to sweat? Our advanced class is crafted for seasoned movers who want a more athletic, intense Pilates experience. These classes are fast-paced, highly controlled, and filled with advanced sequences and resistance variations that will leave you feeling empowered.
🤰 Level 1: Baby & Bump
Prenatal & Postnatal Support
Coming Soon to APilates
Designed for those navigating pregnancy or early motherhood, this gentle class helps relieve tension, strengthen key muscle groups, and support pelvic floor health. All exercises are safely adapted to each trimester or postpartum phase.
Led by trained instructors who understand how to support you during this incredible chapter.
👵 Level 1: Active Agers
Move well at every age.
Coming Soon to APilates
Our Active Agers classes are perfect for older adults seeking improved mobility, strength, and confidence. These sessions are low-impact, joint-friendly, and designed to enhance balance, flexibility, and posture in a safe and enjoyable way.
🕓 When Are These Classes Available?
We’re currently launching with our Level 1: Beginner & Intermediate class with more levels being added soon as our timetable expands!
👉 Want to be the first to know when new classes drop? Sign up to our email list or follow us on Instagram @apilates_waterford.
📍 Reformer Pilates in Waterford City Centre
Our boutique Reformer studio is located in the heart of Waterford, with small group classes and a strong sense of community. Whether you're here to strengthen, stretch, or simply move better, we’re here to support your journey.
Explore our Class Packs Here and find the option that works for you, from Pay-As-You-Go to Intro Offers and bulk purchase savings.